A large number of complaints related to health & skin like pigmentation, pimples, anemia, wrinkles, drowsiness, gray hair, fatigue and loss of hair come under the list of signs signifying the presence of contamination and toxins in the blood. Healthy blood circulation in the body system is responsible for flawless skin, healthy body and energetic living. This is because, blood circulates nutrients and oxygen needed by the system and accumulates the metabolic waste through the kidneys and lungs.
But the internal system gets intoxicated with the perilous impurities due to the following-
- Wrong diet
The toxins in food, air and water that your body absorbs per day also get combined with the blood that obstructs its actual function. Some major causes for impure blood are:
- Sleeping in the bed room which is not correctly ventilated
- Lack of exercise
- Improper breathing
When blood flows in the system with impurities then the vital body organs start to under-perform and damage. Impurities, toxins, food debris and other fecal matter are essential to cleanse from the blood otherwise all the unsafe substances make it poisonous garbage fill.
You have to detoxify your entire body system with some healthy tips:
- Fasting is the tested and most ancient way of cleansing your blood. Fasting helps in pushing out detrimental substances from the inside.
- You can have grape juice with honey but don’t mix sugar in it. Honey is responsible for accelerating the blood circulation. Beside these, this grape juice is great source of copper, manganese and iron.
- Powder of pomegranate fruit is very beneficial to get pure and fresh internal system. Mix a full spoon of powder in lukewarm water and drink it in empty stomach. This amalgamation is best to detoxify your blood.
- Indigestion is the major cause of impure blood. Use black pepper to shoo away you indigestion problem. Black pepper is purifying agent for reducing this problem. While eating meal, sprinkle some amount of black pepper powder on it.
- Try to consume more and more green vegetables. It removes body wastages such as parasites, impurities and bad bacteria from the blood. Not only this, green vegetables is considered as a natural antidepressant.
- Mix 1 tablespoon honey into a glass of water and do not forget to add a few drops of lemon juice into it. You have to take it in empty stomach. It is a perfect antioxidant potion.
All the tips are actually useful to expel impurities from the body. You must try these…